Sottomarina, an open-air spa for the whole family!!

The beach of Sottomarina, well known for its iodine-rich air and always recommended by doctors and pediatricians to alleviate respiratory tract diseases, help to strengthen the immune system of our body. The sea air helps treating asthma and rhinitis. The mineral salts such as sodium and magnesium chloride, iodine, calcium, potassium, bromine and silicon have a real mucolytic and anti-inflammatory action. The organism absorbs through the lungs substances which enhance the lymphatic circulation.

It is important for everybody to adopt life strategies to strengthen one’s immune defense. Long walks to the seashore and on the beach can have multiple beneficial effects on the organism, greatly improving our health in general. Our particular fine sand is made up of dolomitic rocks of quartz and silicates, a real panacea for the respiratory system and for the rheumatic diseases.

The sea water contains moreover various minerals which helps to rid our body of toxins. Saltiness and salt water have many natural substances of various types, organic and mineral, which represent real natural remedies to combat health disorders. The absorption of trace elements and salts supports the restoration of the organic balance. The body becomes stronger and more resistant to external aggressions.

The sun with its light helps us to synthesize the vitamin D to strengthen bones. The sea water together with the sun contribute to boosting the immune system.